♥

Hello, love. I'm Mum. A warm, private space to talk things through, understand yourself, and feel a little more okay. I'm really glad you're here.

A little honesty first, because you deserve it. Yes — I'm an AI companion, not a therapist, doctor, or a real person, and I'm not for emergencies. But I'll always help you reach real human support if things get heavy. Your check-ins and notes stay private on your device; our chats are sent to a secure AI service to write my reply, then not stored.

And a word from the human behind me: I'm Tessa — a mum of five, and I wrote the programming behind Mum's "brain." I wanted to send a little of that warmth and space out to everyone, so I'm really glad you're here.

I'm 18 or older.

What would you like me to call you? Your name, or whatever your mum or a special person called you as a kid — or still do — anything that feels warm.

It's lovely when you use gentle endearments (like “love” or “dear”).

Where are you? This is just so I can show you the right help lines if you ever need them.

What's been bringing you to a space like this lately? Pick whatever fits.

If this went well, what would feel different in a month?

And how do you like to be talked to when things are tough?

Here's your starting point. We'll add to this together.

You

What you're carrying

Moving toward

A gentle first step for you

9:41Mum

Today

How are you arriving today?

Your toolkit

Tools

Gentle things to do, whenever you need them — tap any one to open it.

For right now

ActivitiesA few gentle minutes for how you're feeling›

ReflectA gentle prompt to write to — or a quick voice note›

JournallingWrite it out — every note in one place›

Get to know yourself

What matters to youReconnect with what counts, and one tiny step›

My truthsTrue, kind things you can actually believe›

Things that help meYour own shortlist, one tap away when it’s hard›

What I’ve noticed about youA gentle, honest look back — only your own words›

Grow over time

PathwaysShort journeys to follow, one small step a day›

HabitsTiny daily habits that actually stick›

If-then plansPre-decide “when X, I’ll Y” so it sticks›

Try a little somethingA tiny few-day experiment — no pass or fail›

A calm space

Take a moment

For everyday wellbeing, not treatment. Settle however suits you — eyes open or closed, and you can pause or stop anytime.

A steady minuteA short breathing reset for when things feel a lot

A gentle activity

For how you're feeling

A few gentle minutes, entirely your call — pick what fits, and stop whenever you like.

Talk to Mum

Mum

AI companion · here for you

I'm not a therapist or for emergencies.

How are you, really?

Mood right now

What’s it about? (optional)

Energy

Drained Steady Energised

One thing on your mind

Grow

Your space to grow, gently — journeys to follow and habits to keep.

Pathways

Short, gentle journeys. One small step a day.

Habits

Tiny daily habits that actually stick.

Try this today

A line for your journal

My habits

Small and often beats big and rare. Keep each one tiny — two minutes is plenty — and anchor it to something you already do.

Add a tiny habit

When? (groups it into a moment)

Your self-map

A gentle picture of how you've been — just for you, never a scoreboard.

Showing up

0 days

Check-ins

What you came for

—

Recent check-ins

Your reflections

Every note & journal line, in one place

›

When you need more than me

Counsellor matching Coming soon

We're working on a way to connect you with accredited human counsellors. It isn't available yet — in the meantime, Mum is here to talk things through, and the crisis line below is always one tap away.

In crisis right now?

Mum isn't for emergencies. Tap to reach a real crisis line straight away.

Your reflections

Every note and journal line you've written, gathered in one place. Just for you.

Settings

Profile

What Mum calls you

Gentle endearments

Daily reminder

Region (help lines)

Mum's tone

Mum Premium

Unlock the full library

Appearance

Theme

Mum's brain (AI connection)

Mum's replies come from our secure server — no API key is stored in this app or on your device. When the AI is on, your messages are sent to our AI provider to generate replies.

Your truths

A truth a day, on Home

Gently surfaces one of your own saved truths on the home screen each day. Your words, not generic lines.

Add to home screen

Add Mum to home screen

A home-screen icon keeps Mum a tap away and helps your private notes stay safe (browsers can otherwise clear them). Still fully on your device — no account.

Your data

Export my data

Restore from a backupChoose file ›

Your data lives only on this device. Phones can clear it if the app isn't opened for a while — export a backup now and then, and you can restore it here any time.

Delete everything

Safety & support

Crisis resources

Counsellor matchingComing soon

About

Mum began with my own mum — the one who sat with me through the hard times and always gave me a soft place to land. And it's for my friend Katie, who I lost — she never had a soft place like that to land.

Because everyone deserves a Mum: someone in your corner, and a warm place to land.

Mum is a wellbeing & self-reflection companion — not therapy, and not for emergencies.