Mum

Mum

Wellbeing & self-reflection — not therapy

Hello, love. I'm Mum. A warm, private space to talk things through, understand yourself, and feel a little more okay. I'm really glad you're here.
A little honesty first, because you deserve it. I'm an AI companion — not a therapist, doctor, or a real person — and I'm not for emergencies. I'm here for everyday support and reflection, and I'll always help you reach real human support if things get heavy.

And this is your private space: everything you write — your check-ins, notes, and our conversations — is kept only on your device. The people who made me can't see it. When we chat, your messages go to a secure AI service to write my reply, and aren't stored.
What would you like me to call you? Your name, or whatever your mum or a special person called you as a kid — or still do — anything that feels warm.
Where are you? This is just so I can show you the right help lines if you ever need them.
What's been bringing you to a space like this lately? Pick whatever fits.
If this went well, what would feel different in a month?
And how do you like to be talked to when things are tough?
Here's your starting point. We'll add to this together.

You

What you're carrying

Moving toward

A gentle first step for you

Sometimes you need more than me — a real, trained human — and reaching for that is brave. I can introduce you to accredited counsellors you can meet by video. They're the professionals; I'm just the doorway.
What would you like support with?
How would you like to meet, and roughly when?

Format

When suits you

A few accredited counsellors who fit. Take your time.
Lovely choice. Pick a time that works with your counsellor.
You're booked, love. I'm really glad you did this.

With

When

How

Video · a join link will be emailed to you

Free cancellation up to 24 hours before. Your session is private between you and your counsellor.

9:41Mum

Today

How are you arriving today?

Whenever you need

Talk something throughMum's here whenever you need
Meditations & calmGuided practices, soundscapes & a steady minute
My habitsTiny daily habits that actually stick

A calm space

Take a moment

For everyday wellbeing, not treatment. Settle however suits you — eyes open or closed, and you can pause or stop anytime.

A steady minuteA short breathing reset for when things feel a lot

Mum

AI companion · here for you

I'm not a therapist or for emergencies.

How are you, really?

Mood right now

Energy

Drained Steady Energised

One thing on your mind

Grow

Short, gentle journeys. One small step a day.

Try this today

A line for your journal

My habits

Small and often beats big and rare. Keep each one tiny — two minutes is plenty — and anchor it to something you already do.

Add a tiny habit

Your self-map

A gentle picture of how you've been — just for you, never a scoreboard.

Check-in streak

0 days

Check-ins

0

What you came for

Recent check-ins

Your reflections

Every note & journal line, in one place

When you need more than me

Talk to a real counsellor

Accredited professionals, by video, when self-guided support isn't enough.

In crisis right now?

Mum isn't for emergencies. Tap to reach a real crisis line straight away.

Your reflections

Every note and journal line you've written, gathered in one place. Just for you.

Settings

Profile

What Mum calls you
Gentle endearments
Daily reminder
Region (help lines)
Mum's tone

Mum Premium

Unlock the full library

Appearance

Theme

Mum's brain (AI connection)

Mum's replies come from our secure server — no API key is stored in this app or on your device. When the AI is on, your messages are sent to our AI provider to generate replies.

Your data

Export my data
Restore from a backup

Your data lives only on this device. Phones can clear it if the app isn't opened for a while — export a backup now and then, and you can restore it here any time.

Delete everything

Safety & support

Crisis resources
Find a real counsellor

About

Mum began with my own mum — the one who sat with me through the hard times and always gave me a soft place to land. This one's for Katie.

Because everyone deserves a Mum: someone in your corner, and a warm place to land.

Mum is a wellbeing & self-reflection companion — not therapy, and not for emergencies. Version 0.8.

Your data stays on this device